Weigh In record (no journal entry) for 21 October 2013
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100.2 kg
Lost so far: 6.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2013:
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440 kcal
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Fat: 23.50g | Prot: 45.00g | Carbs: 8.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: Bryan Beefy Jumbos Beef Franks. Snacks/Other: Eggland's Best Hard-Cooked Peeled Medium Eggs. more...
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Gaining 2.1 kg a Week
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clairsheart's Weight History
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