Weigh In record (no journal entry) for 19 January 2021
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65.1 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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2503 kcal
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Exercise:
Cross country skiing - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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caperbike's Weight History
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