| January 2021 |
| Tue 19: |
-
|
-
|
|
2503*
|
-
|
| October 2019 |
| Tue 8: |
2250 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
125.06g |
|
226.71g |
|
-
|
-
|
| October 2018 |
| Sun 21: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
55.41g |
|
19.61g |
|
1817*
|
 746
|
| September 2018 |
| Sun 23: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
41.71g |
|
8.63g |
|
-
|
-
|
| Sat 22: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
67.96g |
|
25.72g |
|
1875*
|
801
|
| Sun 16: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
119.33g |
|
64.67g |
|
37.51g |
|
3405*
|
1958
|
| Fri 14: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
72.69g |
|
30.78g |
|
-
|
-
|
| Thu 13: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
105.78g |
|
44.89g |
|
38.54g |
|
1981*
|
727
|
| Wed 12: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
58.27g |
|
28.75g |
|
-
|
-
|
| Tue 11: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
146.53g |
|
19.62g |
|
2039*
|
463
|
| Mon 10: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
60.99g |
|
28.37g |
|
1921*
|
959
|
| Sun 9: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
80.88g |
|
35.50g |
|
-
|
-
|
| Sat 8: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
116.85g |
|
72.52g |
|
49.01g |
|
-
|
-
|
| Fri 7: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
64.27g |
|
32.49g |
|
1683*
|
789
|
| Thu 6: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
94.31g |
|
61.61g |
|
-
|
-
|
| Wed 5: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
71.75g |
|
37.26g |
|
1984*
|
1105
|
