Weigh In record (no journal entry) for 18 January 2021
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77.3 kg
Lost so far: 21.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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397 kcal
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Fat: 18.24g | Prot: 15.68g | Carbs: 43.50g.
Breakfast: Tortilla, No Name Mozzarella Shredded Cheese, Crackers . more...
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Losing 0.0 kg a Week
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iliarili13's Weight History
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