Weigh In record (no journal entry) for 20 November 2020
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77.7 kg
Lost so far: 20.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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789 kcal
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Fat: 30.49g | Prot: 29.63g | Carbs: 104.51g.
Breakfast: 2% Fat Milk, President's Choice Blue Menu Granola Cereal. Lunch: Caesar Salad with Romaine, Pasta with Meat Sauce, Gummy Bears. more...
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Losing 0.4 kg a Week
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iliarili13's Weight History
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