Weigh In record (no journal entry) for 18 January 2021
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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648 kcal
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Fat: 25.34g | Prot: 59.42g | Carbs: 47.71g.
Breakfast: Hacendado Leche Soja Calcio, NaturGreen Proteína de Guisante, Plátano, Cacao Ceremonial Deya. Lunch: Hacendado Queso Fresco Desnatado. more...
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Losing 0.1 kg a Week
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thefitvlog's Weight History
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