|
Not sure how it happened but I'll take it!
|
67.5 kg
Lost so far: 57.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1160 kcal
|
Fat: 57.28g | Prot: 94.65g | Carbs: 85.43g.
Breakfast: Avocados, Lady Boss Lean Protein Powder, Lady Boss ladyboss greens, Silk Pure Almond Milk - Unsweetened Original. Lunch: Avocados From Mexico Avocado, Jones Dairy Farm Braunschweiger Liverwurst, L'oven Fresh Zero Net Carb Wheat Bread. Dinner: Whole Grain Blend with Brown Rice, Lentils, & Quinoa, Salmon. more...
|
Losing 3.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|