Weigh In record (no journal entry) for 19 October 2013
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82.9 kg
Lost so far: 14.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2013:
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2227 kcal
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Fat: 110.33g | Prot: 128.92g | Carbs: 122.10g.
Breakfast: Sweet Potato, Egg, Texas Roadhouse Prime Rib (12 oz). Lunch: Salad Creations Thai Crunch Jr. Salad. Dinner: Buffalo Wild Wings Chicken Wings. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Air Popped Popcorn, Unsalted Butter Stick, Mountain Dew Diet Mountain Dew (Can), Corona Corona Light. more...
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Gaining 3.8 kg a Week
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bankgirl1's Weight History
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