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Well the broccoli salad was a hit but I ate 2 servings :) Gotta be careful. Each serving was a nice size small bowl so I was happy with it. Will serve next to chicken next time instead of next to a 2nd helping. It ended up being "what's for dinner." Each serving was a 6 net carb but so good.
2 more actual working days this week. I'm figuring Thursday (last day) doesn't really count, I have to go drop off the computer/monitor things at the business office and I'm not doing that end of day. Wish it was over though. Friday is daughter's wedding (intimate group) and then next week is off in between jobs. But Mom and Olivia are both still in hospital and I can't go see them so it's on my mind. I need to change my perspective on working this week or I'm going to make it a miserable time. Bad attitudes get transferred. No bueno.
Have a great day buddies. Mucho coffee today. Mucho.
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85.5 kg
Lost so far: 19.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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178 kcal
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Fat: 9.81g | Prot: 17.74g | Carbs: 4.94g.
Breakfast: Coffee. Lunch: Chicken Thigh (Skin Not Eaten), Great Value Shredded Mild Cheddar Cheese, Onions, Broccoli, Bacon. more...
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Losing 1.3 kg a Week
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