Weigh In record (no journal entry) for 18 January 2021
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106.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2021:
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1260 kcal
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Fat: 26.90g | Prot: 49.80g | Carbs: 154.04g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Lunsj jobben. Snacks/Other: Kaviar 5g, Leverpostei 10G, Knekkebrød Husman Wasa. more...
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Gaining 1.4 kg a Week
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