Weigh In record (no journal entry) for 17 January 2021
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46.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1599 kcal
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Fat: 89.60g | Prot: 71.20g | Carbs: 134.54g.
Breakfast: D'Italiano White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Peanut Butter. Lunch: Cooked Spinach (from Fresh), Eggs Benedict. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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Gaining 0.4 kg a Week
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 Comments
Well done, keep going, youre doing well. Hope your healt is improving too🌺🌸
17 Jan 21 by member: 44penelope
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18 Jan 21 by member: NanChan88
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NanChan88's Weight History
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