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Ugh 😔 but not as bad as I was expecting. I have a lot of work to do.
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85.0 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1347 kcal
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Fat: 108.61g | Prot: 64.17g | Carbs: 28.77g.
Breakfast: Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Port De Salut Cheese , Publix Green Bell Pepper, Kerrygold Pure Irish Butter, Trader Joe's Organic Free Range Large Brown Eggs. Lunch: Filler Roasted Peanuts, Bacon, Kerrygold Pure Irish Butter, Brussels Sprouts. Dinner: Boston Lettuce, G Hughes Sugar Free Honey Mustard, Chicken Thigh (Skin Not Eaten). Snacks/Other: Enlightened (Keto) Chocolate Glazed Donut (Net Carbs), Planters Macadamias with Sea Salt, Slim-Fast Keto Fat Bomb Caramel Cup. more...
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Gaining 0.2 kg a Week
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 Comments
I *wish* I was in the 180's :) Take Care!
17 Jan 21 by member: adefwebserver
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17 Jan 21 by member: liv001
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17 Jan 21 by member: CrashtestDawnie
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Just pisses me off that I really didn’t care that I was gaining weight until now 😔
17 Jan 21 by member: CrashtestDawnie
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I think most of us can relate. I have certainly been there.
17 Jan 21 by member: liv001
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I know what you mean Dawnie. For most of my life, I didn't care that I was gaining weight or at what rate. It kind of bothered me when I saw photos or couldn't fit into clothes I liked, but I was in denial about how much I was eating and had no idea what my weight was.
17 Jan 21 by member: LaughingChevre
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I think it's okay to give ourselves some loose in periods like the holidays. Also during weight loss diets I use one "cheat day" a week, it help keep the longer run.
19 Jan 21 by member: krapulstein
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CrashtestDawnie's Weight History
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