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Blood sugar = 83
Ketone .6
Weight stable - 1st day of clean up !
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67.2 kg
Lost so far: 43.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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102 kcal
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Fat: 14.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Aquafina Water (16.9 oz), Coffee, Now Foods MCT Oil. more...
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steady weight
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Judyrose1997's Weight History
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