pmcconne's Journal, 10 Jan 11

Weigh In record (no journal entry) for 10 January 2011
79.4 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2011:
1330 kcal Fat: 55.00g | Prot: 16.00g | Carbs: 191.00g.   Breakfast: Strawberry Jam, New York Rye Bread, Freshly Brewed Tea with Milk. Lunch: Chocolate. Dinner: 1/2 Moon Vanilla The Original, Blueberry Muffin. more...
2184 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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pmcconne's Weight History


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