Weigh In record (no journal entry) for 12 January 2021
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118.8 kg
Lost so far: 0 kg.
Still to go: 46.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2021:
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1529 kcal
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Fat: 72.69g | Prot: 59.28g | Carbs: 165.43g.
Breakfast: Hormel Black Label Fully Cooked Original Bacon, Guerrero Flour Tortilla, Fried Egg, Tap Water. Lunch: Tomatoes, Red Baron Deep Dish Singles - Pepperoni Pizza, Tap Water. Dinner: Fast Fixin' Country Fried Steak, Tap Water. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Outshine No Sugar Added Fruit Bar, Wal-Mart Granny Smith Apple. more...
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Gaining 0.2 kg a Week
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