Weigh In record (no journal entry) for 11 January 2021
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136.4 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1904 kcal
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Fat: 64.70g | Prot: 44.90g | Carbs: 278.71g.
Breakfast: Sargento Ultra Thin Sliced Swiss Cheese, Egg Beaters Egg Beaters - Original, Chiquita Banana, Quaker Old Fashioned Oats, Country Time Lemonade Drink Mix....sleeves, Swiss Miss Milk Chocolate Hot Cocoa Mix. Lunch: Egg, Ranch Salad Dressing, Green Leaf Lettuce, Country Time Lemonade Drink Mix....sleeves. Dinner: Dairy Queen Chocolate Shake (Medium). Snacks/Other: Honey Stinger Caramel Waffle, Nuun Electrolyte Tabs. more...
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Gaining 0.1 kg a Week
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wannabhealthier's Weight History
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