New low. How low can I go? IDK.
This is the only place where being a loser is actually good.
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102.5 kg
Lost so far: 17.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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924 kcal
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Fat: 20.76g | Prot: 141.58g | Carbs: 59.73g.
Breakfast: Nature's Own 100% Whole Wheat Sliced Bread, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Swanson Chicken Broth, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli . Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Swanson 100% Natural Chicken Broth, Broccoli . more...
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Losing 11.4 kg a Week
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Les Girth's Weight History
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