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Good morning
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125.4 kg
Lost so far: 101.4 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1901 kcal
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Fat: 89.95g | Prot: 89.26g | Carbs: 192.01g.
Breakfast: Old Folks Sausage Patty, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Great Value Bottled Water (Bottle), Great Value Large White Grade A Eggs, Great Value Enriched White Sandwich Bread, Great Value Cream Cheese. Lunch: Great Value Low Fat Small Curd Cottage Cheese, Great Value Light Nonfat Yogurt - Vanilla, Great Value Berry Medley, Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: Thin Crust Cheese Pizza, Thin Crust Pizza with Meat, Dr. Pepper Diet Dr. Pepper (Bottle). Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Kellogg's Rice Krispies Treats (22g). more...
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Losing 1.7 kg a Week
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 Comments
Morning Brenda. A loss again! You are a super woman and very inspiring. Hope you have a great Friday
08 Jan 21 by member: liv001
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Thank you I try not to eat over 1200 calories a day most of the time I eat just between 1000 and 1100 calories . Hope you have a great Friday as well.
08 Jan 21 by member: Brenda.nana
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08 Jan 21 by member: AnyaErra
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Good morning Brenda, great job!!!
08 Jan 21 by member: bearnoggin
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Brenda.nana's Weight History
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