WendyMaq's Journal, 07 Jan 21

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My boss is back from maternity leave, which gave me some relief.
The Holidays are over, which gave me some relief.
Then my aunt died of a massive brain hemorrhage. *sigh*
My heart is heavy.
HOWEVER
I have had my first appointment with a therapist.
I have had my first appointment with a nutritionist.
I have started an in-home Yoga program and I'm six days into it.
I have hope.

95.3 kg Lost so far: 7.8 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

Gaining 0.3 kg a Week

37 Supporters Support

Comments

you can do it no problems

07 Jan 21 by member: mountainman2

(That's my line, MM2😜) But seriously, I'm very sorry for your loss and extra stressors- even though they have eased. I'm glad you have sought out and are receiving help! I'm glad you are taking yourself seriously. And we're glad you're here.

07 Jan 21 by member: Rosie We Can Do It

You are already succeeding in taking care of yourself. 👍❤

07 Jan 21 by member: _bec_ca

I'm so sorry on the loss of your aunt. It's always hard when you lose a loved one, but especially hard at this time. ❤

07 Jan 21 by member: _bec_ca

Sorry for your loss💜 Keep up with taking care of yourself!

07 Jan 21 by member: Diana 1234

Good for you! Keep up the good work! You got this

08 Jan 21 by member: d_bouch71

My aunt had a brain hemorrhage, too. I'm very sorry for your loss. :-( It sounds like you are taking great steps into the right direction and are getting some relief at your job. I'm happy for you.

08 Jan 21 by member: Lydia1357


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WendyMaq's Journal, 07 Jan 21

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