Weigh In record (no journal entry) for 07 January 2021
|
138.1 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
1219 kcal
|
Fat: 56.42g | Prot: 94.35g | Carbs: 91.05g.
Breakfast: Kroger Original Saltine Crackers, Tomato Juice, America's Choice Bacon Thick Sliced, Eggland's Best Large Grade A Eggs. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kroger Vegetable Medley, GFS Chicken Breast Fajita Strips, GFS California Vegetable Blend. Snacks/Other: Jif Extra Crunchy Peanut Butter, Oranges, Great Value Mixed Nuts, Applesauce, Breakstone's 2% Milkfat Lowfat Cottage Cheese. more...
|
Losing 33.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennymau's Weight History
|