Weigh In record (no journal entry) for 07 January 2021
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62 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1394 kcal
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Fat: 60.72g | Prot: 53.20g | Carbs: 156.60g.
Dinner: Pizza with Meat. Snacks/Other: Tea (Brewed), Sugar. more...
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Gaining 0.1 kg a Week
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ollamcapulus's Weight History
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