ollamcapulus's Journal, 05 Jan 21


View Diet Calendar, 05 January 2021:
1511 kcal Fat: 39.60g | Prot: 43.38g | Carbs: 247.23g.   Breakfast: Coffee, Tomato and Cucumber Salad with Oil and Vinegar, Porridge. Lunch: Whole Wheat Bread, Pickle Barrel Beef Barley Soup. Dinner: Milk Shake, White Bread . more...
1499 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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ollamcapulus's Weight History


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