pmcconne's Journal, 08 Jan 11

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Weigh In record (no journal entry) for 08 January 2011

78.5 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2011:

2125 kcal

Fat: 90.50g | Prot: 55.00g | Carbs: 226.00g. Breakfast: Strawberry Jam, Banana, New York Rye Bread, Freshly Brewed Tea with Milk. Lunch: Chinese Food, Freshly Brewed Tea with Milk, 1/2 Moon Vanilla The Original. Dinner: Freshly Brewed Tea with Milk, Creamy Yogurt - Strawberry. more...

2227 kcal

Exercise: Housework - 2 hours and 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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pmcconne's Weight History

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pmcconne's Journal, 08 Jan 11

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pmcconne's Weight History