Weigh In record (no journal entry) for 08 October 2013
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128.0 kg
Lost so far: 22.1 kg.
Still to go: 72.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2013:
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1230 kcal
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Fat: 38.86g | Prot: 82.10g | Carbs: 136.27g.
Breakfast: imitation crab meat, nonfat cottage cheese 3 oz, grapefruit, ruby red, whole. Lunch: grapefruit, ruby red, whole, sirloin steak 1 oz. Dinner: Bacon, Brown Sugar and Bacon Baked Beans, Ketchup Packet, Crescent Roll, Bun Size Beef Franks. more...
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Gaining 5.7 kg a Week
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Jipper500's Weight History
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