Weigh In record (no journal entry) for 05 October 2013
|
94.5 kg
Lost so far: 18.5 kg.
Still to go: 15.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 October 2013:
|
2798 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|