Weigh In record (no journal entry) for 26 December 2020
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71.8 kg
Lost so far: 21.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1492 kcal
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Fat: 56.60g | Prot: 107.33g | Carbs: 147.79g.
Breakfast: Pure Protein Peanut Marshmallow Eclipse High Protein Bar (Small), Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Cuties Mandarin Orange, Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules), HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese, Jollibee Spaghetti. Lunch: Tuxedo Pasta, Adobing Manok. Snacks/Other: Fuji Apples, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Nice Choice Taiwan Pineapple Cake . more...
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1982 kcal
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Exercise:
Standing - 1 hour and 50 minutes, Sitting - 3 hours and 10 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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 Comments
26 Dec 20 by member: bearnoggin
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bearnoggin- I'm doing okay for someone with Covid. Never been hospitalized nor have a high fever, but still have inflammation in the Lungs, Sinuses, Throat and GI Tract. 😑
27 Dec 20 by member: AdrianJR
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I'm glad to hear you are holding tough Adrian! Hopefully that will be the worst of it, and you'll be telling us soon that you're feeling better! You're in my thoughts and prayers! Hang in there!
27 Dec 20 by member: bearnoggin
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How are you feeling Adrian? I hope you’re doing well.❤️❤️❤️🙏🎁🎁🙏🙏
28 Dec 20 by member: ocean_girl
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Adrian I don’t know how you feel about taking Mucinex, but whenever I have sinus infections that’s the only thing that saves me
28 Dec 20 by member: ocean_girl
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ocean_girl- I'm feeling better than when I started out. My inflammations are going down and my appetite's coming back. 😎
28 Dec 20 by member: AdrianJR
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Glad to hear you’re doing ok👍🏼. Continue to rest and we wish you a full recovery. Praying 🙏🏼
28 Dec 20 by member: GibJig
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29 Dec 20 by member: bearnoggin
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AdrianJR's Weight History
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