Weigh In record (no journal entry) for 26 December 2020
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114.7 kg
Lost so far: 26.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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2088 kcal
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Fat: 78.55g | Prot: 85.53g | Carbs: 58.55g.
Breakfast: Сыр Сулугуни, Вино Красное Сухое. Dinner: Жареное Яйцо, SPAR Голубцы с Мясом. Snacks/Other: Магнит Авокадо, Ветчина. more...
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Losing 4.2 kg a Week
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vladpost's Weight History
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