Weigh In record (no journal entry) for 24 December 2020
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95.0 kg
Lost so far: 48.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2057 kcal
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Fat: 55.75g | Prot: 186.43g | Carbs: 213.70g.
Breakfast: Ground Pork (Frozen, Cooked) , Price Chopper Mild Shredded Fat Free Cheddar Cheese, Egg Whites International 100% Egg Whites, Mission Wraps Original. Lunch: Kroger Frozen Broccoli Cuts, Jasmine Rice (Cooked), Ground Pork (Frozen, Cooked) . Dinner: Kroger Frozen Broccoli Cuts, Great Value Fully Cooked Grilled Chicken Breast, Mission Carb Balance Spinach Herb Tortilla Wrap, Mission Carb Balance Sundried Tomato Basil. Snacks/Other: PBfit Peanut Butter Powder , Kroger Low Fat Cottage Cheese, Rivalus Clean Gainer, Cellucor Cor-Performance Whey Molten Chocolate, Great Value Frozen Peaches. more...
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Losing 0.8 kg a Week
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All_Pain_No_Gainz's Weight History
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