Weigh In record (no journal entry) for 03 October 2013
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128.1 kg
Lost so far: 22.0 kg.
Still to go: 72.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 October 2013:
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1347 kcal
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Fat: 16.72g | Prot: 80.62g | Carbs: 195.54g.
Breakfast: imitation crab meat, Parmesan Grated Cheese, Honey Mustard Vinaigrette, Lite Honey Mustard Dressing, spinach and veggy mix salad. Lunch: Milk (1% Lowfat with Added Vitamin A), Sunshine Cheez-It Original Snack Crackers, tomato soup. Dinner: grapefruit, ruby red, whole, nonfat cottage cheese 3 oz. Snacks/Other: imitation crab meat, nonfat cottage cheese 3 oz, imitation crab meat. more...
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Gaining 2.5 kg a Week
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Jipper500's Weight History
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