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Well, today I had pulled pork, with BBQ sauce. It cost me a lot of carbs! It was all they had so I just took a small portion and ate it with no bun. Tonight I'm just having salad.
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79.4 kg
Lost so far: 11.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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893 kcal
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Fat: 56.71g | Prot: 50.34g | Carbs: 40.33g.
Breakfast: Blueberries (Unsweetened, Frozen), Mim muffin, Morning coffee. Lunch: Crystal Light Peach Sugar Free Iced Tea Mix, Great Value Pimento Stuffed Queen Olives, Tomatoes, Celery, Egg, Pork, Sweet Baby Ray's Original Barbecue Sauce. Dinner: Great Value Blue Cheese Dressing & Dip, John Soules Foods Chicken Fajita Breast Strips, Lettuce. more...
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steady weight
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