gabriellamrqz - Member

gabriellamrqz

Joined August 2013

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Weight History

Start Weight

63.5 kg

Lost so far: 6.8 kg

Current Weight

56.7 kg
Performance: Losing 0.6 kg a Week

Goal weight

52.2 kg

Still to go: 4.5 kg

Just trying to get fit because it's something I've never been!

gabriellamrqz's Weight History

	tuesdaytaylor
	Last weigh in: Gaining 0.2 kg a Week

Calories: 113kcal | Fat: 11.30g | Carbs: 3.62g | Prot: 0.82g

Creamy homemade dressing.

Calories: 346kcal | Fat: 7.01g | Carbs: 42.01g | Prot: 32.96g

Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.

Calories: 252kcal | Fat: 9.95g | Carbs: 27.47g | Prot: 16.98g

Magnificent authentic pasta dish that's full of goodness and taste.

Calories: 57kcal | Fat: 4.98g | Carbs: 3.36g | Prot: 0.58g

A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.

View Complete Cook Book

	Walking (slow) - 2/mph
	Running (jogging) - 5/mph