Weigh In record (no journal entry) for 20 December 2020
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87.7 kg
Lost so far: 9.8 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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View Diet Calendar, 20 December 2020:
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1796 kcal
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Fat: 152.77g | Prot: 75.64g | Carbs: 38.10g.
Lunch: Maple Leaf Naturally Smoked Bacon, Avocados, Fried Egg, Butter (Salted). Dinner: Scotsburn Restaurant Style Sour Cream, Sunrise Farms Split Chicken Wings, Frank's Redhot Original Cayenne Pepper Sauce. Snacks/Other: Butter (Salted), Buttercream Fat Bombs, Brandy Beans, Flaxseed crackers. more...
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steady weight
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CarbAbuser's Weight History
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