Weigh In record (no journal entry) for 27 September 2013
|
67.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2013:
|
2225 kcal
|
Fat: 88.69g | Prot: 92.34g | Carbs: 281.47g.
Breakfast: Bar S 112g chipolte smoked sausage (2oz), Bacon, Egg, Spirulina Seaweed (Dried), Kelp Seaweed, Bills own home made 1oz Raw Ginger Juice organic, Bananas, Fennel Seed, Water, Cinnamon, Bob's Red Mill Old Country Style Muesli, Lewis Labs Lewis Labs Brewer's Yeast. Lunch: Trader Joe's Manchego Cheese, California Avocados, Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread, Talenti sorbetto Alphonso mango Talenti sorbetto Alphonso mango. Dinner: Oranges. Snacks/Other: Raleys Raleys Raisin cookies. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|