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Last Meal Yesterday: 8 pm
48 Hour Fast 🙏🧘🏻♂️🕗
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72.7 kg
Lost so far: 20.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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2842 kcal
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Exercise:
Sitting - 7 hours and 38 minutes, Walking (slow) - 2/mph - 12 minutes, Standing - 9 hours and 54 minutes, Driving - 1 hour and 1 minute, Sleeping - 5 hours and 15 minutes. more...
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Losing 1.3 kg a Week
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 Comments
10 Dec 20 by member: jenny3781
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Jenny3781- Thanks. I only did 40 hours. 😆
10 Dec 20 by member: AdrianJR
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AdrianJR's Weight History
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