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Got to make some space for the upcoming tamale season.
Stay encouraged FS fam 💪🏽
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73.6 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1712 kcal
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Fat: 80.94g | Prot: 89.71g | Carbs: 159.75g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Fried Egg. Lunch: Gallo Salame Uncured Salami, Wish-Bone Ranch Dressing, Dole Butter Bliss Salad Mix, Butter (Salted) , Daisy Sour Cream, Baked Potato (Peel Eaten). Dinner: Del Monte Canned Corn, Guerrero Flour Soft Taco De Harina Tortillas, Del Monte Whole Green Beans (Canned), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Calavo Avocado. Snacks/Other: Alta Dena Low Fat Milk, MJM Strawberry Waffle Grahams, Apples, Apples, Apples, Apples. more...
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Losing 0.2 kg a Week
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 Comments
08 Dec 20 by member: HeBrewZ
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I’m either going to have to learn to make my own or find a good source. I got spoiled working in a hospital because we had so many Hispanic ladies around who made and sold them at Christmas. Now that I’m retired, I’m at a loss and pouting because I want some now.
09 Dec 20 by member: Kenna Morton
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Wait, tamales have a season?! I love them year-round, ha ha!
09 Dec 20 by member: larilyn
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Wait, tamales have a season?! I love them year-round, ha ha!
09 Dec 20 by member: larilyn
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Wait, tamales have a season?! I love them year-round, ha ha!
09 Dec 20 by member: larilyn
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a trader joe's beef tamale with coffee was my breakfast this morning 🌞☕😋
09 Dec 20 by member: Dean Health Journey
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09 Dec 20 by member: enr4hisglory
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enr4hisglory's Weight History
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