enr4hisglory's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 275 * 14%
Fat:
 
Prot:
 
Carbs:
1.50g
 
1.00g
 
63.00g
- -
Wed 8: 3577 * 179%
Fat:
 
Prot:
 
Carbs:
113.82g
 
186.40g
 
458.45g
- -
Tue 7: 2647 * 132%
Fat:
 
Prot:
 
Carbs:
92.10g
 
153.60g
 
314.45g
- -
Mon 6: 3415 * 171%
Fat:
 
Prot:
 
Carbs:
112.65g
 
236.27g
 
370.13g
- -
Sun 5: 2979 * 149%
Fat:
 
Prot:
 
Carbs:
154.01g
 
134.75g
 
298.49g
- -
Sat 4: 3846 * 192%
Fat:
 
Prot:
 
Carbs:
189.91g
 
171.16g
 
360.91g
- -
Fri 3: 3405 * 170%
Fat:
 
Prot:
 
Carbs:
126.53g
 
218.49g
 
356.23g
- -
Thu 2: 2946 * 147%
Fat:
 
Prot:
 
Carbs:
85.91g
 
192.82g
 
365.19g
- -
Wed 1: 2714 * 136%
Fat:
 
Prot:
 
Carbs:
100.32g
 
148.55g
 
311.47g
- -
April 2024
Tue 30: 3692 * 185%
Fat:
 
Prot:
 
Carbs:
158.61g
 
227.67g
 
361.75g
- -
Mon 29: 2889 * 144%
Fat:
 
Prot:
 
Carbs:
96.69g
 
190.09g
 
321.36g
- -
Sun 28: 2232 * 112%
Fat:
 
Prot:
 
Carbs:
63.32g
 
149.87g
 
276.20g
- -
Sat 27: 2237 * 112%
Fat:
 
Prot:
 
Carbs:
108.30g
 
119.25g
 
204.71g
- -
Fri 26: 2955 * 148%
Fat:
 
Prot:
 
Carbs:
111.45g
 
229.17g
 
251.45g
- -
Thu 25: 2161 * 108%
Fat:
 
Prot:
 
Carbs:
77.71g
 
165.63g
 
195.79g
- -
Wed 24: 1797 * 90%
Fat:
 
Prot:
 
Carbs:
59.35g
 
145.26g
 
172.15g
- -
Tue 23: 1968 * 98%
Fat:
 
Prot:
 
Carbs:
71.58g
 
172.72g
 
163.56g
- -
Mon 22: 2013 * 101%
Fat:
 
Prot:
 
Carbs:
63.01g
 
192.47g
 
173.67g
- -
Sun 21: 1920 * 96%
Fat:
 
Prot:
 
Carbs:
80.33g
 
146.22g
 
158.12g
- -
Sat 20: 3536 * 177%
Fat:
 
Prot:
 
Carbs:
170.38g
 
158.82g
 
352.05g
- -
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