Roblaw2b's Journal, 24 Sep 13

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*sigh*

Diet is going ok.. but I think I'm getting pre-occupied to the detriment of my marriage - immediately after dinner, I'm entering data, and get caught ignoring my wife's talk regarding her stress at work (not even close the first time I've done that).. she's upset, I'm upset.. so, I'm losing weight - but maybe being a shitty husband.

95.7 kg Lost so far: 16.8 kg. Still to go: 5.0 kg. Diet followed: 100%.

View Diet Calendar, 24 September 2013:

1458 kcal

Fat: 76.41g | Prot: 86.00g | Carbs: 101.85g. Breakfast: Coffee. Lunch: Green Peppers, Safeway Low Fat Mountain Grain Bread, Kraft Miracle Whip Dressing, Margarine, Cucumber (with Peel), Tomatoes, Earthbound Farm Romaine, Red Onions, Radishes. Dinner: Egg Yolk, White Flour, Ricotta Cheese (Part Skim Milk), Tomatoes, Green Peas, Chicken Stock (Home Prepared), Ginger, Garlic, Onions, Olive Oil, Chicken Thigh. Snacks/Other: Ice Pop Filled with Ice Cream. more...

2331 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Comments

Maybe you should take a few moments to sit and talk with her. Maybe make a little more effort to hear what she has to say. You could always go for a walk together. But make sure you listen and validate any concerns she may have or something like that....just a suggestion...I don't know you or your wife but I know that communication is the key to a healthy happy relationship....I am working on this myself. Good luck

24 Sep 13 by member: MsDustin

Thanks.. I think you're right.. and I know she'll forgive.. I just feel sorta crappy about having to put her in that position. Again.

24 Sep 13 by member: Roblaw2b


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Roblaw2b's Journal, 24 Sep 13

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