FourWheeldrive's Journal, 06 Dec 20

And 61g of whey in whole milk for a meal will do this. Me Likie!
104.7 kg Lost so far: 9.6 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
2529 kcal Fat: 94.43g | Prot: 75.95g | Carbs: 306.42g.   Breakfast: Domino Sugar Sugar Packet, Burger King Hash Browns (Small), Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Sprite Sprite (20 oz), Miss Vickie's Jalapeño Potato Chips, Subway 12" Black Forest Ham. Dinner: Beer. Snacks/Other: Brownberry Oatnut Whole Grain Bread, Philadelphia Original Cream Cheese. more...
Losing 3.8 kg a Week

21 Supporters    Support   

Comments 
Yeah! My Surgar Waffle is here! Thanks Sugar Waffle. 
06 Dec 20 by member: FourWheeldrive
Nice drop 
06 Dec 20 by member: jenny3781
Jenny3781! How are you!?! Thanks for the support!! 
06 Dec 20 by member: FourWheeldrive
Just call my Jenny FWD and I'm good can't complain thankyou and your welcome 
06 Dec 20 by member: jenny3781
Good drop! Kudos! 
06 Dec 20 by member: kattay

     
 

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FourWheeldrive's Weight History


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