|
24 Hour Fast 🧘🏻♂️🙏
|
73.8 kg
Lost so far: 19.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
2697 kcal
|
Exercise:
Sitting - 5 hours and 50 minutes, Walking (slow) - 2/mph - 13 minutes, Driving - 13 minutes, Standing - 8 hours and 54 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
|
Gaining 5.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdrianJR's Weight History
|