Weigh In record (no journal entry) for 02 December 2020
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79.4 kg
Lost so far: 27.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1656 kcal
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Fat: 63.22g | Prot: 70.93g | Carbs: 208.04g.
Lunch: Hidden Valley Fat Free Ranch Dressing, Tuna Salad, Lettuce. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Cooked Brussels Sprouts (from Frozen), SE Grocers Chicken Breast Tenders. Snacks/Other: Kemps Black Jack Cherry Ice Cream, Kroger Sugar Cookie, Kroger Sugar Cookie. more...
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Gaining 0.3 kg a Week
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clairsheart's Weight History
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