Weigh In record (no journal entry) for 01 December 2020
|
64.9 kg
Lost so far: 46.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1136 kcal
|
Fat: 85.96g | Prot: 70.24g | Carbs: 27.00g.
Lunch: Peanuts in Shell (Shell Not Eaten), Fathead Pizza, Trader Joe's Cubed Sweet Potatoes, Fathead Pizza Crust, Food Lion Original Pork Rinds. Snacks/Other: Whipped Cream (Pressurized), Aquafina Water (16.9 oz). more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|