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Bloat 😅🍞💦
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74.4 kg
Lost so far: 18.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1707 kcal
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Fat: 62.67g | Prot: 73.87g | Carbs: 213.82g.
Breakfast: Smart Balance Margarine, King's Hawaiian Hawaiian Sweet Rolls, Bread Stuffing, Filipino Macaroni Salad, Mushrooms , Ham (Whole, Cured) , Turkey Meat . more...
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Gaining 4.1 kg a Week
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 Comments
I haven't got on the scale yet but I really don't want to but I will haft to eventually lol it's ok Adrian you didn't do bad at all be blessed
28 Nov 20 by member: jenny3781
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Totally expected this week!
28 Nov 20 by member: bearnoggin
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AdrianJR's Weight History
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