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Thanksgiving beers and turkey. 😂
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102.0 kg
Lost so far: 41.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1862 kcal
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Fat: 76.84g | Prot: 234.62g | Carbs: 58.46g.
Breakfast: Pace Picante Medium Salsa, Egg White , Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz), Egg. Lunch: Jif Natural Creamy Peanut Butter, Annie's Naturals Organic Oil & Vinegar , Kroger Baby Spring Mix, Chicken of the Sea Chunk Light Tuna in Water (Can), Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz). Dinner: Annie's Naturals Organic Oil & Vinegar , Pork Loin (Whole, Lean Only) , Kroger Baby Spring Mix. Snacks/Other: Turkey Breast Meat , PBfit Peanut Butter Powder , Great Value 1% Low Fat Cottage Cheese, Universal Nutrition Animal Whey Vanilla, Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz). more...
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Gaining 3.8 kg a Week
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All_Pain_No_Gainz's Weight History
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