Weigh In record (no journal entry) for 27 November 2020
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66.7 kg
Lost so far: 19.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1006 kcal
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Fat: 45.10g | Prot: 50.72g | Carbs: 116.92g.
Breakfast: Miel, Jiffy Creamy Peanut Butter, Alitas de Pollo Fritas (Comiendo la Piel), Huevo Frito, Mortadela de Carne, Requesón, Pan Multicereales Rico en Fibra Bajo en Calorías, Manzana, Banano. more...
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Gaining 0.7 kg a Week
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Raffaelhn's Weight History
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