peeperjj's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020
55.3 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
1370 kcal Fat: 44.72g | Prot: 54.71g | Carbs: 169.89g.   Lunch: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , McCormick Brown Gravy Mix, Idahoan Foods Loaded Baked Homestyle Casserole, Hiland Salted Butter (4 Quarters), King's Hawaiian Original Hawaiian Sweet Rolls, Ocean Spray Jellied Cranberry Sauce, French Style Green Beans, Whole Milk, Healthy Request Cream of Celery Soup, French Fried Onions. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
1579 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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peeperjj's Weight History


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