br_e_co's Journal, 26 Nov 20

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Weigh In record (no journal entry) for 26 November 2020

78.5 kg Lost so far: 3.2 kg. Still to go: 7.3 kg. Diet followed: Poorly.

View Diet Calendar, 26 November 2020:

2129 kcal

Fat: 84.90g | Prot: 64.99g | Carbs: 158.04g. Breakfast: Coffee (Brewed From Grounds). Lunch: HuHot Mongolian Grill Pad Thai Noodles, Ground Pork, Ortega Black Bean & Corn Salsa, Trader Joe's Old Fashioned Blister Peanuts, Kroger Honeycrisp Apple. Dinner: LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Medium), Gose Beer. Snacks/Other: Trader Joe's Peanut Butter and Chocolate Chip Cookie, Roasted Salted Cashew Nuts, Whole Milk. more...

2466 kcal

Exercise: Sleeping - 7 hours and 20 minutes, Sitting - 16 hours and 40 minutes. more...

steady weight

24 Supporters Support

Comments

Happy Thanksgiving, BR! Enjoy, friend. 💖

26 Nov 20 by member: newnamewhodis

Thanks NN! To you too!

26 Nov 20 by member: br_e_co

Happy Thanksgiving Br_e_co. Hope you have a lovely day! 💜💛💚

26 Nov 20 by member: shirfleur 1

thank you Shir! Have a happy thanksgiving.

26 Nov 20 by member: br_e_co

Happy thanksgiving❣️🍁🍁🍁

26 Nov 20 by member: moopie321

Thanks Moopie, you too!

26 Nov 20 by member: br_e_co

Happy Thanksgiving

27 Nov 20 by member: jenny3781

Happy thanksgiving Jenny

27 Nov 20 by member: br_e_co

Thanks Bill!

28 Nov 20 by member: br_e_co


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br_e_co's Journal, 26 Nov 20

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