Weigh In record (no journal entry) for 18 September 2013
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120.7 kg
Lost so far: 1.3 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2013:
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751 kcal
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Fat: 6.59g | Prot: 44.98g | Carbs: 141.50g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Bananas, Great Value Lactose Free Fat Free Milk, Kashi Cinnamon Harvest. Lunch: Kraft Lite Raspberry Vinaigrette, Great Value Original Beef Jerky, Celery, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.6 kg a Week
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madanjen's Weight History
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