Weigh In record (no journal entry) for 24 November 2020
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1333 kcal
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Fat: 56.01g | Prot: 91.07g | Carbs: 123.62g.
Breakfast: Calavo Avocado, Egg White, Egg, Nutiva Organic Chia Seed, Bimbo pan integral 100%. Lunch: Zucchini, Nestle Dulce De Leche, Cooked Lentils (Fat Not Added in Cooking). Dinner: Olive Oil, NOEL CARVE, Colanta queso mozzarella semigraso. Snacks/Other: Bananas, noel saltin noel integral, Peanuts. more...
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Gaining 0.8 kg a Week
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SergioZ07's Weight History
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