Weigh In record (no journal entry) for 17 September 2013
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120.8 kg
Lost so far: 1.2 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2013:
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563 kcal
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Fat: 12.31g | Prot: 37.23g | Carbs: 95.49g.
Lunch: Bananas, Oroweat Double Fiber Bread, Kraft Light Mayonnaise, Bumble Bee Chunk Light Tuna in Water, Red Onions, Celery, Cos or Romaine Lettuce. more...
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Losing 0.4 kg a Week
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madanjen's Weight History
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