pmcconne's Journal, 02 Jan 11

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Weigh In record (no journal entry) for 02 January 2011

78.5 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2011:

1334 kcal

Fat: 30.06g | Prot: 83.09g | Carbs: 179.32g. Breakfast: Banana, Freshly Brewed Tea with Milk. Lunch: Butter, Tuna in Water (Canned), Tomatoes, Nonfat Latte, New York Rye Bread. Dinner: Yogurt, Jos Louis. more...

2488 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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pmcconne's Journal, 02 Jan 11

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pmcconne's Weight History